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How many calories do yo burn while 14 hours and 20 minutes of Squash?
Calories burned: | 53,108 |
Total duration: | 3740 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 3740 minutes of Badminton
- 3740 minutes of Table tennis (Ping pong)
- 3740 minutes of Tennis
- 3740 minutes of Tennis
3740 minutes of regularly doing Squash will not only help you burn 53,108 calories but also raise your Metabolic Rate up to 56,074 kcal if you are a man and 55,529 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 20 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 53108 calories during your workout which is an equal amount of calories that are in:
- 625 apples
- 2123 Carrot
- 246 Doughnut
- 145 Hamburger
- 208 Candy bar (chocolate)
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