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How many calories do yo burn while 14 hours and 8 minutes of Squash?
Calories burned: | 60,840 |
Total duration: | 3728 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 3728 minutes of Badminton
- 3728 minutes of Table tennis (Ping pong)
- 3728 minutes of Tennis
- 3728 minutes of Tennis
3728 minutes of regularly doing Squash will not only help you burn 60,840 calories but also raise your Metabolic Rate up to 63,806 kcal if you are a man and 63,261 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 8 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 60840 calories during your workout which is an equal amount of calories that are in:
- 716 apples
- 2433 Carrot
- 282 Doughnut
- 166 Hamburger
- 239 Candy bar (chocolate)
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