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How many calories do yo burn while 12 hours and 24 minutes of Squash?
Calories burned: | 38,414 |
Total duration: | 3624 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 3624 minutes of Badminton
- 3624 minutes of Table tennis (Ping pong)
- 3624 minutes of Tennis
- 3624 minutes of Tennis
3624 minutes of regularly doing Squash will not only help you burn 38,414 calories but also raise your Metabolic Rate up to 41,380 kcal if you are a man and 40,835 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 24 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 38414 calories during your workout which is an equal amount of calories that are in:
- 452 apples
- 1536 Carrot
- 178 Doughnut
- 105 Hamburger
- 151 Candy bar (chocolate)
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