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How many calories do yo burn while 6 hours of Squash?
Calories burned: | 3,600 |
Total duration: | 360 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 360 minutes of Badminton
- 360 minutes of Table tennis (Ping pong)
- 360 minutes of Tennis
- 360 minutes of Tennis
360 minutes of regularly doing Squash will not only help you burn 3,600 calories but also raise your Metabolic Rate up to 6,566 kcal if you are a man and 6,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 3600 calories during your workout which is an equal amount of calories that are in:
- 42 apples
- 144 Carrot
- 17 Doughnut
- 10 Hamburger
- 14 Candy bar (chocolate)
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