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How many calories do yo burn while 11 hours and 56 minutes of Squash?
Calories burned: | 84,865 |
Total duration: | 3596 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 3596 minutes of Badminton
- 3596 minutes of Table tennis (Ping pong)
- 3596 minutes of Tennis
- 3596 minutes of Tennis
3596 minutes of regularly doing Squash will not only help you burn 84,865 calories but also raise your Metabolic Rate up to 87,831 kcal if you are a man and 87,286 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 84865 calories during your workout which is an equal amount of calories that are in:
- 999 apples
- 3393 Carrot
- 394 Doughnut
- 231 Hamburger
- 333 Candy bar (chocolate)
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