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How many calories do yo burn while 11 hours and 42 minutes of Squash?
Calories burned: | 59,461 |
Total duration: | 3582 min |
Your weight: | 83 kg |
Find out the amount of calories burned while:
- 3582 minutes of Badminton
- 3582 minutes of Table tennis (Ping pong)
- 3582 minutes of Tennis
- 3582 minutes of Tennis
3582 minutes of regularly doing Squash will not only help you burn 59,461 calories but also raise your Metabolic Rate up to 62,427 kcal if you are a man and 61,882 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 42 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 59461 calories during your workout which is an equal amount of calories that are in:
- 700 apples
- 2377 Carrot
- 276 Doughnut
- 162 Hamburger
- 233 Candy bar (chocolate)
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