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How many calories do yo burn while 19 hours and 4 minutes of Squash?
Calories burned: | 428,448 |
Total duration: | 35704 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 35704 minutes of Badminton
- 35704 minutes of Table tennis (Ping pong)
- 35704 minutes of Tennis
- 35704 minutes of Tennis
35704 minutes of regularly doing Squash will not only help you burn 428,448 calories but also raise your Metabolic Rate up to 431,414 kcal if you are a man and 430,869 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 19 hours and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 428448 calories during your workout which is an equal amount of calories that are in:
- 5045 apples
- 17131 Carrot
- 1989 Doughnut
- 1167 Hamburger
- 1682 Candy bar (chocolate)
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