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How many calories do yo burn while 11 hours and 23 minutes of Squash?
Calories burned: | 37,767 |
Total duration: | 3563 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 3563 minutes of Badminton
- 3563 minutes of Table tennis (Ping pong)
- 3563 minutes of Tennis
- 3563 minutes of Tennis
3563 minutes of regularly doing Squash will not only help you burn 37,767 calories but also raise your Metabolic Rate up to 40,733 kcal if you are a man and 40,188 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 37767 calories during your workout which is an equal amount of calories that are in:
- 445 apples
- 1510 Carrot
- 175 Doughnut
- 103 Hamburger
- 148 Candy bar (chocolate)
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