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How many calories do yo burn while 11 hours and 23 minutes of Squash?
Calories burned: | 59,145 |
Total duration: | 3563 min |
Your weight: | 83 kg |
Find out the amount of calories burned while:
- 3563 minutes of Badminton
- 3563 minutes of Table tennis (Ping pong)
- 3563 minutes of Tennis
- 3563 minutes of Tennis
3563 minutes of regularly doing Squash will not only help you burn 59,145 calories but also raise your Metabolic Rate up to 62,111 kcal if you are a man and 61,566 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 59145 calories during your workout which is an equal amount of calories that are in:
- 696 apples
- 2365 Carrot
- 275 Doughnut
- 161 Hamburger
- 232 Candy bar (chocolate)
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