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How many calories do yo burn while 10 hours and 58 minutes of Squash?
Calories burned: | 31,134 |
Total duration: | 3538 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 3538 minutes of Badminton
- 3538 minutes of Table tennis (Ping pong)
- 3538 minutes of Tennis
- 3538 minutes of Tennis
3538 minutes of regularly doing Squash will not only help you burn 31,134 calories but also raise your Metabolic Rate up to 34,100 kcal if you are a man and 33,555 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 31134 calories during your workout which is an equal amount of calories that are in:
- 367 apples
- 1245 Carrot
- 145 Doughnut
- 85 Hamburger
- 122 Candy bar (chocolate)
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