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How many calories do yo burn while 5 hours and 7 minutes of Squash?
Calories burned: | 488,138 |
Total duration: | 34867 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 34867 minutes of Badminton
- 34867 minutes of Table tennis (Ping pong)
- 34867 minutes of Tennis
- 34867 minutes of Tennis
34867 minutes of regularly doing Squash will not only help you burn 488,138 calories but also raise your Metabolic Rate up to 491,104 kcal if you are a man and 490,559 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 5 hours and 7 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 488138 calories during your workout which is an equal amount of calories that are in:
- 5748 apples
- 19518 Carrot
- 2266 Doughnut
- 1329 Hamburger
- 1916 Candy bar (chocolate)
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