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How many calories do yo burn while 4 hours and 35 minutes of Squash?
Calories burned: | 654,898 |
Total duration: | 34835 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 34835 minutes of Badminton
- 34835 minutes of Table tennis (Ping pong)
- 34835 minutes of Tennis
- 34835 minutes of Tennis
34835 minutes of regularly doing Squash will not only help you burn 654,898 calories but also raise your Metabolic Rate up to 657,864 kcal if you are a man and 657,319 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 35 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 654898 calories during your workout which is an equal amount of calories that are in:
- 7711 apples
- 26185 Carrot
- 3040 Doughnut
- 1784 Hamburger
- 2570 Candy bar (chocolate)
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