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How many calories do yo burn while 10 hours and 3 minutes of Squash?
Calories burned: | 56,842 |
Total duration: | 3483 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 3483 minutes of Badminton
- 3483 minutes of Table tennis (Ping pong)
- 3483 minutes of Tennis
- 3483 minutes of Tennis
3483 minutes of regularly doing Squash will not only help you burn 56,842 calories but also raise your Metabolic Rate up to 59,808 kcal if you are a man and 59,263 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 3 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 56842 calories during your workout which is an equal amount of calories that are in:
- 669 apples
- 2273 Carrot
- 264 Doughnut
- 155 Hamburger
- 223 Candy bar (chocolate)
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