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How many calories do yo burn while 4 hours and 18 minutes of Squash?
Calories burned: | 341,216 |
Total duration: | 34818 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 34818 minutes of Badminton
- 34818 minutes of Table tennis (Ping pong)
- 34818 minutes of Tennis
- 34818 minutes of Tennis
34818 minutes of regularly doing Squash will not only help you burn 341,216 calories but also raise your Metabolic Rate up to 344,182 kcal if you are a man and 343,637 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 341216 calories during your workout which is an equal amount of calories that are in:
- 4018 apples
- 13643 Carrot
- 1584 Doughnut
- 929 Hamburger
- 1339 Candy bar (chocolate)
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