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How many calories do yo burn while 3 hours and 54 minutes of Squash?
Calories burned: | 299,228 |
Total duration: | 34794 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 34794 minutes of Badminton
- 34794 minutes of Table tennis (Ping pong)
- 34794 minutes of Tennis
- 34794 minutes of Tennis
34794 minutes of regularly doing Squash will not only help you burn 299,228 calories but also raise your Metabolic Rate up to 302,194 kcal if you are a man and 301,649 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 299228 calories during your workout which is an equal amount of calories that are in:
- 3523 apples
- 11964 Carrot
- 1389 Doughnut
- 815 Hamburger
- 1174 Candy bar (chocolate)
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