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How many calories do yo burn while 3 hours and 53 minutes of Squash?
Calories burned: | 278,344 |
Total duration: | 34793 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 34793 minutes of Badminton
- 34793 minutes of Table tennis (Ping pong)
- 34793 minutes of Tennis
- 34793 minutes of Tennis
34793 minutes of regularly doing Squash will not only help you burn 278,344 calories but also raise your Metabolic Rate up to 281,310 kcal if you are a man and 280,765 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 278344 calories during your workout which is an equal amount of calories that are in:
- 3277 apples
- 11129 Carrot
- 1292 Doughnut
- 758 Hamburger
- 1092 Candy bar (chocolate)
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