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How many calories do yo burn while 9 hours and 34 minutes of Squash?
Calories burned: | 40,757 |
Total duration: | 3454 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 3454 minutes of Badminton
- 3454 minutes of Table tennis (Ping pong)
- 3454 minutes of Tennis
- 3454 minutes of Tennis
3454 minutes of regularly doing Squash will not only help you burn 40,757 calories but also raise your Metabolic Rate up to 43,723 kcal if you are a man and 43,178 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 40757 calories during your workout which is an equal amount of calories that are in:
- 480 apples
- 1630 Carrot
- 189 Doughnut
- 111 Hamburger
- 160 Candy bar (chocolate)
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