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How many calories do yo burn while 21 hours and 9 minutes of Squash?
Calories burned: | 302,623 |
Total duration: | 34389 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 34389 minutes of Badminton
- 34389 minutes of Table tennis (Ping pong)
- 34389 minutes of Tennis
- 34389 minutes of Tennis
34389 minutes of regularly doing Squash will not only help you burn 302,623 calories but also raise your Metabolic Rate up to 305,589 kcal if you are a man and 305,044 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 302623 calories during your workout which is an equal amount of calories that are in:
- 3563 apples
- 12100 Carrot
- 1405 Doughnut
- 824 Hamburger
- 1188 Candy bar (chocolate)
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