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How many calories do yo burn while 9 hours and 9 minutes of Squash?
Calories burned: | 76,809 |
Total duration: | 3429 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 3429 minutes of Badminton
- 3429 minutes of Table tennis (Ping pong)
- 3429 minutes of Tennis
- 3429 minutes of Tennis
3429 minutes of regularly doing Squash will not only help you burn 76,809 calories but also raise your Metabolic Rate up to 79,775 kcal if you are a man and 79,230 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 76809 calories during your workout which is an equal amount of calories that are in:
- 904 apples
- 3071 Carrot
- 356 Doughnut
- 209 Hamburger
- 301 Candy bar (chocolate)
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