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How many calories do yo burn while 16 hours and 21 minutes of Squash?
Calories burned: | 477,414 |
Total duration: | 34101 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 34101 minutes of Badminton
- 34101 minutes of Table tennis (Ping pong)
- 34101 minutes of Tennis
- 34101 minutes of Tennis
34101 minutes of regularly doing Squash will not only help you burn 477,414 calories but also raise your Metabolic Rate up to 480,380 kcal if you are a man and 479,835 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 477414 calories during your workout which is an equal amount of calories that are in:
- 5621 apples
- 19089 Carrot
- 2216 Doughnut
- 1300 Hamburger
- 1874 Candy bar (chocolate)
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