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How many calories do yo burn while 7 hours and 58 minutes of Squash?
Calories burned: | 53,728 |
Total duration: | 3358 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 3358 minutes of Badminton
- 3358 minutes of Table tennis (Ping pong)
- 3358 minutes of Tennis
- 3358 minutes of Tennis
3358 minutes of regularly doing Squash will not only help you burn 53,728 calories but also raise your Metabolic Rate up to 56,694 kcal if you are a man and 56,149 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 53728 calories during your workout which is an equal amount of calories that are in:
- 633 apples
- 2148 Carrot
- 249 Doughnut
- 146 Hamburger
- 211 Candy bar (chocolate)
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