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How many calories do yo burn while 7 hours and 45 minutes of Squash?
Calories burned: | 78,942 |
Total duration: | 3345 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 3345 minutes of Badminton
- 3345 minutes of Table tennis (Ping pong)
- 3345 minutes of Tennis
- 3345 minutes of Tennis
3345 minutes of regularly doing Squash will not only help you burn 78,942 calories but also raise your Metabolic Rate up to 81,908 kcal if you are a man and 81,363 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 78942 calories during your workout which is an equal amount of calories that are in:
- 929 apples
- 3156 Carrot
- 366 Doughnut
- 215 Hamburger
- 310 Candy bar (chocolate)
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