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How many calories do yo burn while 7 hours and 29 minutes of Squash?
Calories burned: | 52,598 |
Total duration: | 3329 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 3329 minutes of Badminton
- 3329 minutes of Table tennis (Ping pong)
- 3329 minutes of Tennis
- 3329 minutes of Tennis
3329 minutes of regularly doing Squash will not only help you burn 52,598 calories but also raise your Metabolic Rate up to 55,564 kcal if you are a man and 55,019 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 52598 calories during your workout which is an equal amount of calories that are in:
- 619 apples
- 2103 Carrot
- 244 Doughnut
- 143 Hamburger
- 206 Candy bar (chocolate)
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