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How many calories do yo burn while 1 hour of Squash?
Calories burned: | 491,064 |
Total duration: | 33180 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 33180 minutes of Badminton
- 33180 minutes of Table tennis (Ping pong)
- 33180 minutes of Tennis
- 33180 minutes of Tennis
33180 minutes of regularly doing Squash will not only help you burn 491,064 calories but also raise your Metabolic Rate up to 494,030 kcal if you are a man and 493,485 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 491064 calories during your workout which is an equal amount of calories that are in:
- 5782 apples
- 19635 Carrot
- 2279 Doughnut
- 1337 Hamburger
- 1927 Candy bar (chocolate)
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