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How many calories do yo burn while 7 hours and 14 minutes of Squash?
Calories burned: | 40,430 |
Total duration: | 3314 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 3314 minutes of Badminton
- 3314 minutes of Table tennis (Ping pong)
- 3314 minutes of Tennis
- 3314 minutes of Tennis
3314 minutes of regularly doing Squash will not only help you burn 40,430 calories but also raise your Metabolic Rate up to 43,396 kcal if you are a man and 42,851 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 40430 calories during your workout which is an equal amount of calories that are in:
- 476 apples
- 1617 Carrot
- 188 Doughnut
- 110 Hamburger
- 159 Candy bar (chocolate)
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