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How many calories do yo burn while 7 hours of Squash?
Calories burned: | 53,460 |
Total duration: | 3300 min |
Your weight: | 81 kg |
Find out the amount of calories burned while:
- 3300 minutes of Badminton
- 3300 minutes of Table tennis (Ping pong)
- 3300 minutes of Tennis
- 3300 minutes of Tennis
3300 minutes of regularly doing Squash will not only help you burn 53,460 calories but also raise your Metabolic Rate up to 56,426 kcal if you are a man and 55,881 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 53460 calories during your workout which is an equal amount of calories that are in:
- 629 apples
- 2138 Carrot
- 248 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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