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How many calories do yo burn while 6 hours and 56 minutes of Squash?
Calories burned: | 46,144 |
Total duration: | 3296 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3296 minutes of Badminton
- 3296 minutes of Table tennis (Ping pong)
- 3296 minutes of Tennis
- 3296 minutes of Tennis
3296 minutes of regularly doing Squash will not only help you burn 46,144 calories but also raise your Metabolic Rate up to 49,110 kcal if you are a man and 48,565 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 46144 calories during your workout which is an equal amount of calories that are in:
- 543 apples
- 1845 Carrot
- 214 Doughnut
- 126 Hamburger
- 181 Candy bar (chocolate)
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