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How many calories do yo burn while 6 hours and 14 minutes of Squash?
Calories burned: | 31,889 |
Total duration: | 3254 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 3254 minutes of Badminton
- 3254 minutes of Table tennis (Ping pong)
- 3254 minutes of Tennis
- 3254 minutes of Tennis
3254 minutes of regularly doing Squash will not only help you burn 31,889 calories but also raise your Metabolic Rate up to 34,855 kcal if you are a man and 34,310 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 31889 calories during your workout which is an equal amount of calories that are in:
- 375 apples
- 1275 Carrot
- 148 Doughnut
- 87 Hamburger
- 125 Candy bar (chocolate)
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