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How many calories do yo burn while 6 hours and 12 minutes of Squash?
Calories burned: | 31,869 |
Total duration: | 3252 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 3252 minutes of Badminton
- 3252 minutes of Table tennis (Ping pong)
- 3252 minutes of Tennis
- 3252 minutes of Tennis
3252 minutes of regularly doing Squash will not only help you burn 31,869 calories but also raise your Metabolic Rate up to 34,835 kcal if you are a man and 34,290 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 31869 calories during your workout which is an equal amount of calories that are in:
- 375 apples
- 1274 Carrot
- 148 Doughnut
- 87 Hamburger
- 125 Candy bar (chocolate)
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