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How many calories do yo burn while 6 hours and 6 minutes of Squash?
Calories burned: | 56,480 |
Total duration: | 3246 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
- 3246 minutes of Badminton
- 3246 minutes of Table tennis (Ping pong)
- 3246 minutes of Tennis
- 3246 minutes of Tennis
3246 minutes of regularly doing Squash will not only help you burn 56,480 calories but also raise your Metabolic Rate up to 59,446 kcal if you are a man and 58,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 6 hours and 6 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 56480 calories during your workout which is an equal amount of calories that are in:
- 665 apples
- 2258 Carrot
- 262 Doughnut
- 154 Hamburger
- 222 Candy bar (chocolate)
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