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How many calories do yo burn while 5 hours and 59 minutes of Squash?
Calories burned: | 40,811 |
Total duration: | 3239 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 3239 minutes of Badminton
- 3239 minutes of Table tennis (Ping pong)
- 3239 minutes of Tennis
- 3239 minutes of Tennis
3239 minutes of regularly doing Squash will not only help you burn 40,811 calories but also raise your Metabolic Rate up to 43,777 kcal if you are a man and 43,232 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 59 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 40811 calories during your workout which is an equal amount of calories that are in:
- 481 apples
- 1632 Carrot
- 189 Doughnut
- 111 Hamburger
- 160 Candy bar (chocolate)
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