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How many calories do yo burn while 5 hours and 38 minutes of Squash?
Calories burned: | 55,993 |
Total duration: | 3218 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
- 3218 minutes of Badminton
- 3218 minutes of Table tennis (Ping pong)
- 3218 minutes of Tennis
- 3218 minutes of Tennis
3218 minutes of regularly doing Squash will not only help you burn 55,993 calories but also raise your Metabolic Rate up to 58,959 kcal if you are a man and 58,414 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 55993 calories during your workout which is an equal amount of calories that are in:
- 659 apples
- 2239 Carrot
- 260 Doughnut
- 153 Hamburger
- 220 Candy bar (chocolate)
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