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How many calories do yo burn while 5 hours and 33 minutes of Squash?
Calories burned: | 34,700 |
Total duration: | 3213 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 3213 minutes of Badminton
- 3213 minutes of Table tennis (Ping pong)
- 3213 minutes of Tennis
- 3213 minutes of Tennis
3213 minutes of regularly doing Squash will not only help you burn 34,700 calories but also raise your Metabolic Rate up to 37,666 kcal if you are a man and 37,121 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 33 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 34700 calories during your workout which is an equal amount of calories that are in:
- 409 apples
- 1387 Carrot
- 161 Doughnut
- 95 Hamburger
- 136 Candy bar (chocolate)
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