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How many calories do yo burn while 5 hours and 32 minutes of Squash?
Calories burned: | 52,419 |
Total duration: | 3212 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 3212 minutes of Badminton
- 3212 minutes of Table tennis (Ping pong)
- 3212 minutes of Tennis
- 3212 minutes of Tennis
3212 minutes of regularly doing Squash will not only help you burn 52,419 calories but also raise your Metabolic Rate up to 55,385 kcal if you are a man and 54,840 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 32 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 52419 calories during your workout which is an equal amount of calories that are in:
- 617 apples
- 2096 Carrot
- 243 Doughnut
- 143 Hamburger
- 206 Candy bar (chocolate)
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