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How many calories do yo burn while 32 minutes of Squash?
Calories burned: | 268 |
Total duration: | 32 min |
Your weight: | 42 kg |
Find out the amount of calories burned while:
- 32 minutes of Badminton
- 32 minutes of Table tennis (Ping pong)
- 32 minutes of Tennis
- 32 minutes of Tennis
32 minutes of regularly doing Squash will not only help you burn 268 calories but also raise your Metabolic Rate up to 3,234 kcal if you are a man and 2,689 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 32 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 268 calories during your workout which is an equal amount of calories that are in:
- 3 apples
- 11 Carrot
- 1 Candy bar (chocolate)
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