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How many calories do yo burn while 5 hours and 9 minutes of Squash?
Calories burned: | 345,481 |
Total duration: | 31989 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 31989 minutes of Badminton
- 31989 minutes of Table tennis (Ping pong)
- 31989 minutes of Tennis
- 31989 minutes of Tennis
31989 minutes of regularly doing Squash will not only help you burn 345,481 calories but also raise your Metabolic Rate up to 348,447 kcal if you are a man and 347,902 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 345481 calories during your workout which is an equal amount of calories that are in:
- 4068 apples
- 13814 Carrot
- 1603 Doughnut
- 941 Hamburger
- 1356 Candy bar (chocolate)
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