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How many calories do yo burn while 4 hours and 57 minutes of Squash?
Calories burned: | 345,351 |
Total duration: | 31977 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 31977 minutes of Badminton
- 31977 minutes of Table tennis (Ping pong)
- 31977 minutes of Tennis
- 31977 minutes of Tennis
31977 minutes of regularly doing Squash will not only help you burn 345,351 calories but also raise your Metabolic Rate up to 348,317 kcal if you are a man and 347,772 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 57 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 345351 calories during your workout which is an equal amount of calories that are in:
- 4066 apples
- 13809 Carrot
- 1603 Doughnut
- 941 Hamburger
- 1355 Candy bar (chocolate)
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