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How many calories do yo burn while 4 hours and 49 minutes of Squash?
Calories burned: | 345,265 |
Total duration: | 31969 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 31969 minutes of Badminton
- 31969 minutes of Table tennis (Ping pong)
- 31969 minutes of Tennis
- 31969 minutes of Tennis
31969 minutes of regularly doing Squash will not only help you burn 345,265 calories but also raise your Metabolic Rate up to 348,231 kcal if you are a man and 347,686 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 345265 calories during your workout which is an equal amount of calories that are in:
- 4065 apples
- 13805 Carrot
- 1602 Doughnut
- 940 Hamburger
- 1355 Candy bar (chocolate)
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