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How many calories do yo burn while 4 hours and 29 minutes of Squash?
Calories burned: | 447,286 |
Total duration: | 31949 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 31949 minutes of Badminton
- 31949 minutes of Table tennis (Ping pong)
- 31949 minutes of Tennis
- 31949 minutes of Tennis
31949 minutes of regularly doing Squash will not only help you burn 447,286 calories but also raise your Metabolic Rate up to 450,252 kcal if you are a man and 449,707 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 447286 calories during your workout which is an equal amount of calories that are in:
- 5267 apples
- 17884 Carrot
- 2076 Doughnut
- 1218 Hamburger
- 1756 Candy bar (chocolate)
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