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How many calories do yo burn while 4 hours and 15 minutes of Squash?
Calories burned: | 600,378 |
Total duration: | 31935 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 31935 minutes of Badminton
- 31935 minutes of Table tennis (Ping pong)
- 31935 minutes of Tennis
- 31935 minutes of Tennis
31935 minutes of regularly doing Squash will not only help you burn 600,378 calories but also raise your Metabolic Rate up to 603,344 kcal if you are a man and 602,799 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 600378 calories during your workout which is an equal amount of calories that are in:
- 7069 apples
- 24006 Carrot
- 2786 Doughnut
- 1635 Hamburger
- 2356 Candy bar (chocolate)
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