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How many calories do yo burn while 3 hours and 39 minutes of Squash?
Calories burned: | 510,384 |
Total duration: | 31899 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 31899 minutes of Badminton
- 31899 minutes of Table tennis (Ping pong)
- 31899 minutes of Tennis
- 31899 minutes of Tennis
31899 minutes of regularly doing Squash will not only help you burn 510,384 calories but also raise your Metabolic Rate up to 513,350 kcal if you are a man and 512,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 510384 calories during your workout which is an equal amount of calories that are in:
- 6009 apples
- 20407 Carrot
- 2369 Doughnut
- 1390 Hamburger
- 2003 Candy bar (chocolate)
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