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How many calories do yo burn while 5 hours and 9 minutes of Squash?
Calories burned: | 34,441 |
Total duration: | 3189 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 3189 minutes of Badminton
- 3189 minutes of Table tennis (Ping pong)
- 3189 minutes of Tennis
- 3189 minutes of Tennis
3189 minutes of regularly doing Squash will not only help you burn 34,441 calories but also raise your Metabolic Rate up to 37,407 kcal if you are a man and 36,862 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 34441 calories during your workout which is an equal amount of calories that are in:
- 406 apples
- 1377 Carrot
- 160 Doughnut
- 94 Hamburger
- 135 Candy bar (chocolate)
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