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How many calories do yo burn while 3 hours and 27 minutes of Squash?
Calories burned: | 471,927 |
Total duration: | 31887 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 31887 minutes of Badminton
- 31887 minutes of Table tennis (Ping pong)
- 31887 minutes of Tennis
- 31887 minutes of Tennis
31887 minutes of regularly doing Squash will not only help you burn 471,927 calories but also raise your Metabolic Rate up to 474,893 kcal if you are a man and 474,348 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 27 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 471927 calories during your workout which is an equal amount of calories that are in:
- 5557 apples
- 18870 Carrot
- 2190 Doughnut
- 1285 Hamburger
- 1852 Candy bar (chocolate)
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