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How many calories do yo burn while 5 hours and 2 minutes of Squash?
Calories burned: | 56,639 |
Total duration: | 3182 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 3182 minutes of Badminton
- 3182 minutes of Table tennis (Ping pong)
- 3182 minutes of Tennis
- 3182 minutes of Tennis
3182 minutes of regularly doing Squash will not only help you burn 56,639 calories but also raise your Metabolic Rate up to 59,605 kcal if you are a man and 59,060 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 2 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 56639 calories during your workout which is an equal amount of calories that are in:
- 667 apples
- 2265 Carrot
- 263 Doughnut
- 154 Hamburger
- 222 Candy bar (chocolate)
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