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How many calories do yo burn while 2 hours and 16 minutes of Squash?
Calories burned: | 445,424 |
Total duration: | 31816 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 31816 minutes of Badminton
- 31816 minutes of Table tennis (Ping pong)
- 31816 minutes of Tennis
- 31816 minutes of Tennis
31816 minutes of regularly doing Squash will not only help you burn 445,424 calories but also raise your Metabolic Rate up to 448,390 kcal if you are a man and 447,845 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 445424 calories during your workout which is an equal amount of calories that are in:
- 5245 apples
- 17810 Carrot
- 2067 Doughnut
- 1213 Hamburger
- 1748 Candy bar (chocolate)
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