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How many calories do yo burn while 2 hours and 15 minutes of Squash?
Calories burned: | 477,225 |
Total duration: | 31815 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 31815 minutes of Badminton
- 31815 minutes of Table tennis (Ping pong)
- 31815 minutes of Tennis
- 31815 minutes of Tennis
31815 minutes of regularly doing Squash will not only help you burn 477,225 calories but also raise your Metabolic Rate up to 480,191 kcal if you are a man and 479,646 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 477225 calories during your workout which is an equal amount of calories that are in:
- 5619 apples
- 19081 Carrot
- 2215 Doughnut
- 1300 Hamburger
- 1873 Candy bar (chocolate)
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