- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 2 hours and 15 minutes of Squash?
Calories burned: | 445,410 |
Total duration: | 31815 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 31815 minutes of Badminton
- 31815 minutes of Table tennis (Ping pong)
- 31815 minutes of Tennis
- 31815 minutes of Tennis
31815 minutes of regularly doing Squash will not only help you burn 445,410 calories but also raise your Metabolic Rate up to 448,376 kcal if you are a man and 447,831 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 445410 calories during your workout which is an equal amount of calories that are in:
- 5244 apples
- 17809 Carrot
- 2067 Doughnut
- 1213 Hamburger
- 1748 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!