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How many calories do yo burn while 2 hours and 14 minutes of Squash?
Calories burned: | 509,024 |
Total duration: | 31814 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 31814 minutes of Badminton
- 31814 minutes of Table tennis (Ping pong)
- 31814 minutes of Tennis
- 31814 minutes of Tennis
31814 minutes of regularly doing Squash will not only help you burn 509,024 calories but also raise your Metabolic Rate up to 511,990 kcal if you are a man and 511,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 509024 calories during your workout which is an equal amount of calories that are in:
- 5993 apples
- 20353 Carrot
- 2362 Doughnut
- 1386 Hamburger
- 1998 Candy bar (chocolate)
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