- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 57 minutes of Squash?
Calories burned: | 71,164 |
Total duration: | 3177 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 3177 minutes of Badminton
- 3177 minutes of Table tennis (Ping pong)
- 3177 minutes of Tennis
- 3177 minutes of Tennis
3177 minutes of regularly doing Squash will not only help you burn 71,164 calories but also raise your Metabolic Rate up to 74,130 kcal if you are a man and 73,585 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 57 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 71164 calories during your workout which is an equal amount of calories that are in:
- 838 apples
- 2845 Carrot
- 330 Doughnut
- 194 Hamburger
- 279 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!