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How many calories do yo burn while 4 hours and 50 minutes of Squash?
Calories burned: | 49,452 |
Total duration: | 3170 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
- 3170 minutes of Badminton
- 3170 minutes of Table tennis (Ping pong)
- 3170 minutes of Tennis
- 3170 minutes of Tennis
3170 minutes of regularly doing Squash will not only help you burn 49,452 calories but also raise your Metabolic Rate up to 52,418 kcal if you are a man and 51,873 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 50 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 49452 calories during your workout which is an equal amount of calories that are in:
- 582 apples
- 1977 Carrot
- 230 Doughnut
- 135 Hamburger
- 194 Candy bar (chocolate)
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